Individual therapy sessions are for 50-55 minutes, allowing enough time to reschedule your next appointment, discuss any billing related matters and to make sure we are not running into other people's appointment times, as appointments are often booked back to back in 1 hour increments. I create individualized treatment plans for all clients, which is the best practice but also a requirement of managed care. Most of my clients will meet weekly or biweekly depending on need and availability. Once you begin to demonstrate steady progression you may move to every 3-4 weeks. Once you go beyond monthly sessions, we begin to look at termination. Termination is a positive aspect of treatment and it is my goal to not hold onto you longer than is necessary.

Image by Danielle MacInnes
Image by Nick Fewings